Jodi practices yoga as a way to balance mind, body & spirit. After receiving a degree in Kinesiology from Indiana University Jodi developed an innovative core-centric training program for elite athletes. She completed her 500 E - RYT from 7 Centers in Sedona, AZ with an emphasis on Yoga Therapeutics and Ayurveda. The journey of certification has deepened her practice bringing the ability to enhance, share and nurture her passion. A priority of Jodi’s is her focus on biomechanics and injury prevention as it weaves through the creative space of her classes.